Mental health includes our emotional, psychological, and social well-being.
It affects how we think, feel and act as we cope with life.
It also helps determine how we handle stress, relate to others and make choices.
Mental illnesses are serious disorders which can affect your thinking, mood, and behavior.
There are many causes of mental disorders. Genetics and family history may play a role.
Other contributing factors include life experiences, such as stress or a possible history of abuse as well as biological factors.
Mental disorders are common, but treatments are available and WE ARE HERE TO HELP!